14425 College Blvd. Lenexa, KS 66215
Business Hours
Monday-Friday 7am - 7pm
Saturday 8am- 2pm
CREATE THE HEALING YOU’VE ALWAYS WANTED
Mental Health Coaching Services
Welcome to Launch Wellness, your trusted partner in mental health coaching services. Proudly serving the Kansas City metro and beyond, my mission is to help you achieve optimal mental well-being and lead a balanced, fulfilling life. As an experienced mental health coach, I'm dedicated to providing personalized support and guidance to help you navigate life's challenges with confidence and resilience.
Embrace limitless possibilities with Mental Health Coaching.
Making the choice to work with a mental health coach is the first step towards your optimal well-being.
Through mental health coaching, you’ll feel empowered to take an active role in your own mental health journey while collaborating with me to set realistic goals, explore challenges, and develop strategies for positive change.
We’ll examine various life factors, such as relationships, work, self-care, and personal values to guide you in finding balance and fulfillment in all of these areas of life with healthy coping mechanisms.
What are the benefits of Mental Health Coaching services?
Improved Emotional
Well-being
Manage stress, anxiety, depression with purposeful guidance to help you achieve your goals.
Strategies for Positive Change
Learn and adopt healthy coping mechanisms that will help you tackle life's challenges more effectively.
A PATHWAY FOR Personal Growth
Our sessions will guide you through various aspects of your life, including relationships, work, self-care, and personal value.
DISCOVER Guided support
Get personalized care to ensure you receive the support you need to thrive.
Mental Health Coaching Services FAQs
-
How do I know mental health coaching is right for me?
BOOK ONLINEMost of my clients come to me because they are tired of doing the same thing repeatedly and are getting the same results without moving forward.
-
What services do you offer?
Mental health coaching offers a proactive and empowering approach to personal growth and well-being, focusing on building skills and strategies to navigate life's challenges with resilience and clarity.
-
What can I expect working with a mental health coach?
BOOK ONLINEAt Launch Wellness, my goal is to provide a supportive, safe, and non-judgmental environment.
-
What kind of assessments and screenings do you do?
BOOK ONLINELaunch Wellness offers a variety of customized tools and resources to help you gain a better understanding of where you are now and what strategies we may incorporate to benefit your well-being.
-
Should I work with a therapist or mental health coach?
BOOK ONLINEChoosing between a therapist and a mental health coach depends on your needs. A therapist is ideal for addressing deeper psychological issues and providing clinical support. A mental health coach, on the other hand, focuses on personal growth, goal-setting, and enhancing overall well-being. In some cases, a mental health coach can work alongside your therapist to complement the clinical support you're receiving, offering additional strategies for personal development and goal achievement. This collaborative approach can provide a more comprehensive support system tailored to your specific needs.
-
How often do we meet?
The frequency of our meetings is entirely up to you and what works best for your schedule and goals. We can set up sessions as often as you need, whether that's weekly, monthly, or at another interval that suits you.
-
How do I get started?
BOOK ONLINEContact Launch Wellness today to schedule a consultation.
-
How do I know you're the right fit?
BOOK ONLINEEveryone's health and wellness journeys differ, and I’ve been in your shoes, seeking out guidance and support for my own path. I understand how crucial it is to find someone who truly comprehends your unique needs and goals. It’s not just about finding a coach but finding the right fit—someone who aligns with your vision and can offer the personalized support you need. If you’re wondering if we’re a good match, let’s have a conversation to explore your goals and see how we can work together to achieve them. I’m here to help you find the support that’s just right for you.
ARE YOU READY TO TRANSFORM YOUR MENTAL HEALTH?
Today, change starts with you!
Welcome to a new chapter of your life where mental well-being is a priority. Making the choice to work with a mental health coach is an empowering step toward achieving balance, fulfillment, and peace.
|
Let's shift your mindset.
Mental health coaching focuses on helping people develop and cultivate a positive and empowering mindset. It involves exploring and reshaping deeply ingrained beliefs, attitudes, and thought patterns that may be holding them back from reaching their full potential.
As a mental health coach serving the greater Kansas City metro area, I work with clients to identify self-limiting beliefs, challenge negative thinking, and develop a growth-oriented mindset that embraces possibilities and resilience. By promoting self-awareness, I empower my clients to overcome obstacles, enhance their performance, and create a more fulfilling and successful life by shifting their perspective and adopting a mindset that supports their goals and aspirations.
I can help with…
Anxiety
A skilled life coach can provide valuable guidance and support to those struggling with anxiety, helping them develop effective coping strategies and regain control over their lives. Through personalized coaching sessions, I empower my clients to identify and overcome their fears, cultivate resilience, and create a fulfilling and anxiety-free life.
Decision-making abilities
I help individuals in navigating complex choices by offering a structured approach, clarifying priorities, and uncovering underlying motivations. By providing unbiased perspectives and facilitating self-reflection, I empower my clients to make confident and informed decisions aligned with their values and goals, ultimately leading to a more fulfilling and purpose-driven life.
Positive psychology
With a positive psychology approach to my coaching, I can guide clients in cultivating a positive mindset, fostering resilience, and enhancing overall well-being. By incorporating evidence-based practices and techniques, such as gratitude exercises, strengths assessments, and mindfulness training, you can gain a greater sense of fulfillment in life.
Self-esteem
Working with a coach specializing in self-esteem can greatly enhance your life - we'll work on building a strong and healthy self-image by fostering self-acceptance and self-love. Through my tailored coaching strategies, personalized affirmations, and empowering exercises, I'll help you to challenge negative self-talk, embrace you unique qualities, and develop a resilient and confident sense of self that positively impacts all aspects of your life.
Depression
As a compassionate life coach trained in depression, I'm here to support you in a safe and non-judgmental space. By using evidence-based strategies, encouraging self-care practices, and providing ongoing guidance, I aim to empower my clients to regain control over their lives, find hope, and work towards a brighter future beyond depression.
Stress Relief
I help individuals identify the root causes of their stress, develop effective coping strategies, and implement healthy lifestyle changes to manage stress more effectively. Through personalized guidance, mindfulness techniques, and goal-setting, a I work with my clients to create a balanced and harmonious life, reducing stress levels and promoting overall well-being.
Meet Your Kansas City Mental Health Coach
Launch Wellness is dedicated to empowering individuals, couples, and families to achieve optimal health and well-being. Serving Johnson County, KS, and beyond, I offer comprehensive services including mental health coaching, wellness coaching, life coaching, and relationship coaching.
Discover how I can help you make sustainable changes that improve your quality of life, address the root causes of wellness challenges, and promote long-term success.
Book Your Appointment Today.
Showing up is the first step to change.
Email: info@launch-wellness.com
Call: 913-353-2926
Send A Message:
©2024 Copyright | Launch Wellness | All Rights Reserved